You are not alone. If you feel stuck, need acute help, or just need someone to talk to, you will find free and confidential contact points here.
Low-threshold, anonymous crisis intervention around the clock. Free advice by phone, chat, or email for small everyday worries up to acute life crises and suicidal thoughts.
In the event of acute, immediate danger to life (e.g. manifest suicidality or medical emergencies), do not hesitate to dial the national emergency numbers.
In the event of acute, immediate danger to life (e.g. manifest suicidality or medical emergencies), do not hesitate to dial the national emergency numbers.
Evidence-based help and prevention for substance-related addictions (alcohol, medication) and behavioral addictions.
Traditional organization for addiction counseling. Focuses on alcohol, withdrawal programs, aftercare, and support for relatives.
Network of psychological and psychotherapeutic practices in Switzerland. Helps you to find qualified therapists for outpatient support in a timely manner.
National coordination center for over 2,800 local self-help groups. Promotes exchange between those affected and relatives at eye level.
For inpatient long-term recovery. The 'Klinik im Hasel' specializes in the interface between addiction and trauma. The 'Stiftung Klinik Selhofen' focuses on inpatient behavioral therapy.
Leading Swiss specialist clinic for the treatment of alcohol and medication addiction. Offers specialized inpatient, day-clinic, and outpatient therapy programs.