You are not alone. If you feel stuck, need acute help, or just someone to talk to, you will find free and confidential points of contact here.
Low-threshold, anonymous crisis intervention around the clock. Free advice by phone, chat, or email for small everyday worries to acute life crises and suicidal thoughts.
In acute, immediate danger to life (e.g. manifest suicidality or medical emergencies), do not hesitate to dial the national emergency numbers.
Free and absolutely confidential advice. Offers psychosocial support and legal advice (e.g. conflicts or patient rights).
Evidence-based help and prevention for substance-related addictions (alcohol, medication) as well as behavioral addictions.
Traditional organization for addiction counseling. Focuses on alcohol, withdrawal programs, aftercare, and family support.
Network of psychological and psychotherapeutic practices in Switzerland. Helps you find qualified therapists for outpatient support in a timely manner.
National coordination office for over 2,800 local self-help groups. Promotes the exchange of affected persons and relatives on an equal footing (trialogue).
For inpatient long-term recovery. "Klinik im Hasel" specializes in the interface between addiction disorders and trauma. "Stiftung Klinik Selhofen" focuses on inpatient behavioral therapy.
Leading Swiss specialist clinic for the treatment of alcohol and medication addiction. Offers specialized inpatient, day-clinic, and outpatient therapy programs.